🌱 Fresh Microgreens

Small plants. Grown properly.

Microgreens may be small, but they’re not minor.

They’re young plants, harvested early — when they’re naturally active, concentrated, and full of life.

We grow them carefully, harvest them fresh, and supply them locally — because that’s when they’re at their best.

No shortcuts.

No fortification.

No unnecessary ingredients.

Why fresh microgreens?

Microgreens aren’t about decoration.

They’re about intensity.

Harvested at an early stage of growth, microgreens contain concentrated levels of plant compounds that support flavour, colour, and nutritional value — often in higher proportions than mature plants.

They bring:

  • Depth and freshness to food
  • Vibrancy without heaviness
  • Nutrition that hasn’t been dulled by long storage or transport

Freshness is what makes the difference.

How we grow

We grow our microgreens using organic principles, focusing on plant health rather than speed or yield.

  • We use organic seeds wherever available
  • Our growing medium is coco coir, a clean, soil-free substrate
  • Plants are fed with a certified organic seaweed feed
  • No synthetic fertilisers or chemical pesticides

Although we follow organic standards in practice, we’re unable to hold formal organic certification because our microgreens are grown in a controlled indoor environment rather than in bedrock soil.

For us, the focus is on how the plants are grown and handled, not on ticking boxes.

Grown with intention

We grow slowly and harvest carefully.

That means:

  • Healthier plants
  • Better flavour and structure
  • Consistent quality

Wherever possible, microgreens are harvested to order, moving quickly from grow room to kitchen.

This isn’t mass production.

It’s careful growing, done properly.

What we grow

Our range varies with season and demand, but commonly includes:

  • Broccoli
  • Pea shoots
  • Sunflower shoots
  • Radish
  • Red cabbage
  • Popcorn
  • Nasturtiums
  • Coriander and other herbs

Each variety brings its own balance of flavour, texture, and plant compounds.

Our microgreens

Organic-led growing

Low-impact by design

Grown locally

Harvested fresh (24 hrs)

What the science tells us

Microgreens have been widely studied for their nutritional potential.

Research has shown that many microgreens contain higher concentrations of vitamins, minerals, and antioxidant compounds than their mature counterparts, particularly polyphenols, carotenoids, and vitamin C.

Because they’re harvested young and used fresh, these compounds are less likely to be lost through storage, transport, or processing.

We don’t grow microgreens because they’re fashionable — we grow them because the science supports their role as nutrient-dense, functional foods.

(Links to selected research and reviews can be found below.)

Where fresh microgreens fit

Fresh microgreens are ideal for:

  • Chefs who care about flavour and consistency
  • Cafés and kitchens focused on quality ingredients
  • People who want to add living food to everyday meals

They’re designed to be used generously — folded into meals, finished on plates, or blended into everyday food — not saved for special occasions.

a healthy plate of food with microgreens on top

Local by nature

Fresh microgreens are highly perishable.

That’s why we keep them local.

We currently supply:

  • Chefs and hospitality partners
  • Local customers in our area

Keeping things local allows us to prioritise freshness, reduce waste, and maintain quality from grow room to plate.

If you’re looking for something designed for national delivery, Big Shot is built for that.

Fresh microgreens are about proximity, not scale.

From fresh to functional

Our work with fresh microgreens is where everything starts.

It’s how we understand the plants.

How we see how they behave.

How we learn what freshness really means.

That knowledge feeds directly into our functional products, including Big Shot — where those same plants are transformed through fermentation for a different purpose.

Fresh or fermented, the philosophy stays the same:

Real plants. Prepared properly.

Interested in fresh microgreens?

If you’re a chef, food business, or local customer interested in fresh microgreens, we’d love to hear from you.